Learn how to integrate aromatherapy into your life and your yoga or fitness practice and bring your experience to a whole new level. Awaken your energy source, deepen meditation, allow your body and mind to experience balance on a whole new level with an AromaFlow Yoga class.
Like yoga, essential oils are thousands of years old and have been tied with yoga in ancient India. Early yogis used oils to calm the mind and enhance meditation. When paired with your yoga session, pure grade essential oils can enhance and deepen your practice by accessing the body systems on a molecular level. The scents and applications of the oils are transmitted directly to the part of your brain that controls all the body systems giving the practitioner an overall feeling of wellbeing, balance, energy, and deep transformation.
A typical AromaFlow Yoga Class begins with a short centering. From there you will be lead through a sequence of postures, with gentle pauses of essential oil applications, concluding the session with a blissful relaxation and meditation.
Check out the workshop on MindBody to sign up!